When we’re creative it can be tricky to follow our own path and not try to emulate those artists we admire or who influence us. We have to learn to trust our instincts and listen to our own voice rather than all the external voices and opinions that constantly bombard us. Easier said than done?

Mentioned in this episode:
Vandy Massey artist
The Happy Kombucha co.
Michael Mosely – Just One Thing podcast
Episode 32 Taking breaks can boost creativity
Feel Better, Live More Dr Chattergee
Episode 291 with Prof. Tim Spector on Gut Health
Geek link for the predictive nature of the brain

The last one is from me – it may be a silly thing to mention at the end of the podcast, but without our sense of touch it would be very hard to be an artist!

You can find Gina here.

The music is Dear Autumn by Ikson and you can find it at https://soundcloud.com/ikson.

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