Do you think of yourself as a perfectionist? In this episode we discuss what perfectionism means to us and whether it can be a good thing or a hindrance.

Mentioned in this episode:

Feel Better, Live More: episode with Dr Peter Attia

Painting Birds with Jim and Nancy Moir

Jim Moir (Vic Reeves) Art

Le Gam, Lannilis, Finistère

You can find Gina here

The music is Dear Autumn by Ikson and you can find it at

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